1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
607.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 828.7 mg | 36% | |
| Total Carbohydrates | 121.5 g | 44% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 33.1 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110.5 mg | 8% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 552.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole wheat raisin bread
Whole Wheat Raisin Bread is a wholesome baked good made with whole wheat flour, plump raisins, a touch of natural sweeteners like honey or molasses, and a blend of spices such as cinnamon for added flavor. This bread originates from European and American traditions, often enjoyed as a breakfast staple or snack. Packed with fiber from the whole wheat flour, it supports digestion and provides sustained energy. The raisins contribute natural sugars, antioxidants, and vitamins, while the absence of refined flour makes it a healthier option compared to white bread. However, it’s important to note that raisin bread may contain added sugars depending on the recipe, which could increase calorie content. Perfect for spreading with nut butter or enjoyed on its own, Whole Wheat Raisin Bread is a nutritious and satisfying addition to a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
