1 serving (57 grams) contains 140 calories, 5.0 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 4.2 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole foods soho sourdough
Whole Foods Soho Sourdough is a traditional artisan bread, crafted with simple, wholesome ingredients: flour, water, salt, and naturally cultivated sourdough starter. Inspired by European baking traditions, this bread boasts a tangy flavor and airy, chewy texture with a crisp golden crust, making it a perfect addition to a variety of cuisines. Free from artificial additives and preservatives, Soho Sourdough is minimally processed, offering a cleaner choice for bread lovers. Its fermentation process enhances digestibility and promotes gut health by breaking down gluten and boosting beneficial bacteria. While it provides a source of carbohydrates and some nutrients like iron, it's important to enjoy in moderation as sourdough is still calorie-dense and lacks significant fiber compared to whole-grain options. Pair it with protein-rich toppings and fresh vegetables for a balanced, nutrient-packed meal or snack.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
