1 serving (60 grams) contains 165 calories, 5.5 grams of protein, 1.2 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
660 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 132 g | 48% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White pitta breads
White pitta breads are a soft, round flatbread originating from Middle Eastern and Mediterranean cuisines. Made primarily from white wheat flour, water, yeast, and salt, they are baked at high temperatures to create their signature airy pocket. These breads are versatile and commonly used for wraps, dipping, or stuffing with ingredients like meats, vegetables, and spreads such as hummus or tzatziki. While white pitta bread is low in fat and offers moderate calories, it is made with refined flour, which contains fewer nutrients and fiber than whole-grain alternatives. However, it provides a quick source of energy and pairs well with nutrient-rich fillings for a balanced meal. Including whole-grain or enriched versions of pita can increase the fiber and vitamin content. Perfect for light meals or snacks, white pitta bread remains a popular choice for those seeking convenience and versatility in their diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
