1 serving (245 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
291.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.5 mg | 16% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 24.3 g | 8% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 2.9 g | ||
| protein | 24.3 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 145.6 mg | 11% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 582.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whit chicken chilli
White Chicken Chili is a hearty, flavorful dish rooted in American cuisine with Southwestern influences. This comforting chili features tender chunks of chicken breast, creamy white beans, and a savory broth enhanced by garlic, onions, green chilies, and a blend of spices like cumin and oregano. Unlike traditional red chili, it skips the tomatoes and relies on green chilies and spices for its signature mildly spicy yet tangy flavor. White Chicken Chili is high in protein from the chicken and beans, while the beans also provide fiber for digestive health. A lighter option compared to beef-based chili, it can be made even healthier by using low-sodium broth and reduced-fat dairy toppings like Greek yogurt or shredded cheese. However, watch portions of toppings like cheese or sour cream, as they can add extra fat and calories. Perfect as a cozy, nourishing meal for chilly days!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
