1 serving (245 grams) contains 250 calories, 12.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
242.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 582.5 mg | 25% | |
| Total Carbohydrates | 38.8 g | 14% | |
| Dietary Fiber | 9.7 g | 34% | |
| Sugars | 5.8 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 77.7 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 679.6 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetarian bean chili
Vegetarian Bean Chili is a hearty, flavor-packed dish inspired by Southwestern and Mexican cuisines. This plant-based chili features a vibrant medley of kidney beans, black beans, and pinto beans simmered with diced tomatoes, onions, garlic, and bell peppers. Spiced with chili powder, cumin, paprika, and oregano, it delivers a warm, smoky, and slightly spicy profile. Often topped with fresh cilantro, avocado slices, or a squeeze of lime, it's a versatile dish suitable for a variety of dietary preferences. Rich in protein and fiber from the beans, it supports digestion and helps keep you full for longer. It's naturally low in fat and cholesterol, but sodium content may vary depending on the recipe or canned ingredients used. Ideal for heart-healthy eating and gluten-free diets, Vegetarian Bean Chili is a wholesome, satisfying choice that's both nutrient-dense and packed with flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
