1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.2 mg | 10% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 331.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wheat bread with butter
Wheat Bread with Butter combines the nutty, wholesome flavors of wheat bread with the creamy richness of butter. Wheat bread, typically made from whole wheat flour, water, yeast, and salt, is a staple in many cuisines, particularly Western diets. Known for its fiber content, whole wheat bread supports digestion and contains vitamins such as B vitamins and minerals like magnesium and iron. Butter, made primarily from churned cream, adds flavor and texture but is high in saturated fat. While it provides some fat-soluble vitamins like Vitamin A and D, portion control is important for those monitoring cholesterol or calorie intake. This combination serves as a satisfying, energy-boosting option and is often enjoyed as a simple snack or side dish. Regularly opting for whole wheat bread over refined versions can enhance nutritional benefits, making it a healthier base for spreads like butter.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
