1 serving (50 grams) contains 175 calories, 4.0 grams of protein, 7.5 grams of fat, and 22.5 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 11.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wheat bread with butter and garlic
Wheat bread with butter and garlic is a flavorful combination rooted in various cuisines, particularly Italian, where garlic bread is a staple. This dish consists of slices of wheat bread, spread with butter and minced or powdered garlic, often toasted or baked to enhance its aroma and texture. Whole wheat bread provides dietary fiber, which supports healthy digestion, along with essential nutrients like B vitamins and minerals. Garlic is rich in antioxidants and contains compounds like allicin that may support heart health and immune function. However, the addition of butter, high in saturated fats, can increase calorie content and may pose concerns for heart health when consumed in excess. Moderation is key, and using alternatives like olive oil or low-fat spreads can make this dish a healthier choice. Enjoy as a side dish or snack to complement soups, salads, or pasta dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
