1 serving (250 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.4 mg | 9% | |
| Sodium | 113.6 mg | 4% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.4 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 94.6 mcg | 473% | |
| Calcium | 283.9 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 331.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Westgold milk
Westgold Milk is a premium dairy product sourced from the lush, rolling pastures of New Zealand, renowned for its clean, green environment and high-quality farming practices. Made from 100% pure, grass-fed cow’s milk, it is naturally rich in essential nutrients like calcium, protein, and vitamin B12, which are crucial for strong bones, muscle development, and energy production. Its rich, creamy flavor makes it a versatile choice in both cooking and baking, enhancing sweet and savory dishes alike. Westgold Milk contains no artificial additives or preservatives, offering a wholesome, natural dairy option. While its full-cream version is higher in fat, providing energy and aiding in the absorption of fat-soluble vitamins, those watching their fat intake may prefer lighter options. Whether enjoyed as a refreshing drink or used in recipes, Westgold Milk embodies the purity and nutritional excellence of New Zealand’s dairy heritage.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
