1 serving (240 grams) contains 200 calories, 6.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cookies and cream milk
Cookies and Cream Milk is a sweet and indulgent beverage that combines rich, creamy milk with crushed chocolate cookies for a delightful treat. Originating as a dessert-inspired drink from American cuisine, it offers a nostalgic flavor reminiscent of the popular ice cream variant. Typically made with whole milk, chocolate sandwich cookies, and a touch of vanilla, this drink is a favorite among kids and dessert lovers alike. On the nutritional side, Cookies and Cream Milk provides calcium and vitamin D from the milk, supporting bone health. However, the added sugar and fat from the cookies can make it a less ideal choice for those seeking a low-calorie or heart-healthy option. Moderation is key, as this drink is best enjoyed occasionally as part of a balanced diet. Perfect for celebrations or as a weekend treat, Cookies and Cream Milk is a delicious way to indulge your sweet tooth.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
