Meiji fresh milk

Meiji fresh milk

Dairy

Item Rating: 67/100

1 serving (200 grams) contains 130 calories, 6.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.

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153.8
calories
7.1
protein
11.8
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.6g)
Calories
153.8
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 118.3 mg 5%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 11.8 g
protein 7.1 g 14%
Vitamin D 118.3 mcg 591%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.4%
18.9%
49.7%
Fat: 74 cal (49.7%)
Protein: 28 cal (18.9%)
Carbs: 47 cal (31.4%)

About Meiji fresh milk

Meiji Fresh Milk is a premium quality dairy product from Japan, celebrated for its rich taste and smooth texture. Made from 100% natural cow’s milk, it is free from artificial additives or preservatives, ensuring maximum purity and freshness. Packed with essential nutrients like calcium, protein, and vitamin D, Meiji Fresh Milk supports strong bones, muscle health, and overall vitality. Its creamy flavor complements a variety of cuisines, making it a versatile ingredient for baking, cooking, or enjoying on its own. Though it provides significant health benefits, Meiji Fresh Milk contains natural saturated fats and lactose, which may not be suitable for individuals with dietary restrictions or lactose intolerance. Perfect for all ages, Meiji Fresh Milk is trusted worldwide for its consistent quality and dedication to wholesome nutrition, bringing the essence of Japanese dairy craftsmanship to your table.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.