1 serving (85 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 972.2 mg | 42% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wawa hash brown
Wawa Hash Browns are a quick, savory breakfast item made from grated potatoes formed into a convenient patty and cooked until perfectly golden and crispy. Inspired by American breakfast staples, this grab-and-go favorite is seasoned for a flavorful bite and offers a satisfying blend of crunch and tenderness. Hash Browns primarily consist of potatoes, vegetable oil, and seasonings. While they provide energy-rich carbohydrates and contain some fiber, their high calorie count comes largely from frying in oil, making them higher in fat content. They are a delicious complement to eggs, breakfast sandwiches, or enjoyed on their own, embodying the comfort of classic diner-style breakfasts. Although not a low-calorie option, pairing them with a protein-rich or nutrient-dense meal can balance their role in your daily diet. Perfect for busy mornings, Wawa Hash Browns bring crispy indulgence to the breakfast table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
