1 serving (125 grams) contains 350 calories, 6.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
665.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.0 g | 48% | |
| Saturated Fat | 22.8 g | 114% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.1 mg | 31% | |
| Sodium | 380.2 mg | 16% | |
| Total Carbohydrates | 76.0 g | 27% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 47.5 g | ||
| protein | 11.4 g | 22% | |
| Vitamin D | 19.0 mcg | 95% | |
| Calcium | 190.1 mg | 14% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 285.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wattle seed cheese cake
Wattle Seed Cheesecake is a unique dessert that blends the rich, nutty flavors of Australian native wattle seeds with the creamy decadence of classic cheesecake. Wattle seeds, known for their high protein content and low glycemic index, lend a subtle coffee, chocolate, and hazelnut aroma to this dish, enhancing both taste and nutritional value. This cheesecake typically consists of a biscuit base, a creamy filling made from cream cheese, eggs, sugar, and infused wattle seed, with some recipes incorporating native syrups like golden wattle nectar for added authenticity. Originating in Australian cuisine, this dessert celebrates Indigenous ingredients while offering a slightly healthier alternative due to the nutrient-rich wattle seeds. However, as a dessert, it can be high in sugar and fat, so moderation is key. Pair it with fresh fruits for a balanced treat that’s as nourishing as it is delicious.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
