1 serving (60 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Walnut bread roll
Walnut Bread Rolls are a delightful blend of wholesome ingredients and rich, nutty flavors. Originating from European baking traditions, these rolls combine a soft, slightly sweet dough with crunchy, nutrient-dense walnuts folded throughout. Key ingredients typically include flour, yeast, water, olive oil or butter, a touch of sugar or honey, and chopped walnuts, which add both texture and a boost of healthy omega-3 fatty acids. Walnuts are also a great source of antioxidants, magnesium, and plant-based protein, making these rolls a heart-healthy indulgence when enjoyed in moderation. However, the calorie count can be higher due to the inclusion of nuts and occasional sweeteners, so portion control is recommended. Pair Walnut Bread Rolls with a spread of creamy cheese or as a side to hearty soups for a satisfying, wholesome treat rooted in rustic culinary tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
