1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Waking taco
A Walking Taco is a portable twist on a classic Mexican-inspired dish, combining convenience with bold flavors. Typically served in a small bag of chips like corn-based tortilla chips, it includes seasoned ground beef or a plant-based protein, shredded cheese, lettuce, diced tomatoes, and optional toppings like sour cream, salsa, or guacamole. To eat, the ingredients are mixed directly into the bag, making it an easy grab-and-go meal or snack. While it offers a fun and flavorful eating experience, its nutritional value depends on ingredient choices. Opting for lean proteins, fresh veggies, and moderate cheese or sour cream can enhance its healthiness, while chips and added sauces may contribute higher fat, sodium, or calorie content. Perfect for casual gatherings or busy lifestyles, the Walking Taco is a tasty fusion of convenience and creativity, appealing to taco lovers everywhere.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
