1 serving (450 grams) contains 800 calories, 35.0 grams of protein, 40.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
426.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.3 g | 27% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 5.3 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 26.7 mcg | 133% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wagyu beef bento box
The Wagyu Beef Bento Box is a flavorful Japanese-inspired meal featuring tender, marbled slices of premium Wagyu beef, renowned for its melt-in-your-mouth texture and rich umami flavor. Paired with steamed jasmine or sushi rice, seasonal vegetables, and a side of tangy pickled accompaniments, this bento brings balance and variety to your plate. Wagyu beef, while indulgent and higher in fat, is rich in monounsaturated fats, omega-3, and omega-6 fatty acids, which may support heart health when enjoyed in moderation. The accompanying vegetables provide fiber, vitamins, and minerals, while the complex carbohydrates in the rice offer sustained energy. However, the calorie count can be on the higher side due to the beef’s richness, so portion control is key. Perfectly balanced between traditional flavors and nutritional value, the Wagyu Beef Bento Box is a satisfying and nourishing meal for those who enjoy authentic Japanese cuisine with a decadent twist.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
