1 serving (200 grams) contains 350 calories, 6.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 29.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Waffle with strawberries and ice cream
Waffle with strawberries and ice cream offers a delightful balance of sweetness and rich flavors. This dish typically consists of a golden, fluffy waffle topped with fresh strawberries and a scoop of creamy vanilla ice cream. Originating in European cuisine, waffles are beloved globally for their versatility and comforting texture. Fresh strawberries bring vibrant color, a natural sweetness, and a dose of vitamin C and antioxidants, contributing to nutritional benefits. However, the addition of ice cream adds sugar and saturated fats that should be enjoyed in moderation. The waffle itself is commonly made from flour, eggs, sugar, and butter, providing carbohydrates for energy, but can also be high in refined sugars and fats depending on preparation. This indulgent dessert is ideal as an occasional treat, balancing the natural benefits of fresh fruit with the rich indulgence of ice cream and waffle.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
