1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 23.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crepes with strawberries and whipped cream
Crepes with Strawberries and Whipped Cream are a classic dish often associated with French cuisine, celebrated for their delicate texture and decadent flavors. The crepes themselves are made from a simple batter of flour, eggs, milk, butter, and a touch of sugar, cooked thin and golden. Fresh strawberries, packed with vitamin C and antioxidants, provide natural sweetness and vibrant color. The whipped cream, typically made from heavy cream and sugar, adds richness but is high in saturated fat. While the dish offers a delightful combination of fruit and indulgence, it’s best enjoyed in moderation due to its sugar and calorie content. Customizing the recipe with whole-grain flour or swapping traditional whipped cream with yogurt can boost its nutritional profile. Crepes with strawberries and whipped cream are a perfect blend of treat and nutrition, beloved for breakfast, brunch, or dessert occasions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
