1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Waffle cookies
Waffle Cookies are a delightful fusion of crispy waffles and sweet cookies, offering a unique texture and flavor experience. Typically made from a blend of flour, sugar, butter, eggs, and milk, the batter is cooked in a waffle iron to create their signature shape and golden-brown crispness. Originating from European dessert traditions, these treats are now enjoyed worldwide. While they are a satisfying indulgence, their nutritional profile varies based on ingredients. Classic recipes may be high in sugar and saturated fats, which should be consumed in moderation. Healthier versions can incorporate whole-grain flour, reduced sugar, and alternative fats like coconut oil for better nutrition. Additionally, waffle cookies provide quick energy from carbohydrates, making them a convenient snack for active lifestyles. Whether enjoyed plain or topped with fruit for extra vitamins, their versatility makes them a cherished option for occasional indulgence.
