Waba grill chicken bowl

Waba grill chicken bowl

Lunch

Item Rating: 70/100

1 serving (400 grams) contains 760 calories, 60.0 grams of protein, 10.0 grams of fat, and 100.0 grams of carbohydrates.

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449.7
calories
35.5
protein
59.2
carbohydrates
5.9
fat

Nutrition Information

1 cup (236.7g)
Calories
449.7
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 59.2 mg 19%
Sodium 887.6 mg 38%
Total Carbohydrates 59.2 g 21%
Dietary Fiber 3.0 g 10%
Sugars 8.9 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 29.6 mg 2%
Iron 1.8 mg 10%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.8%
32.9%
12.3%
Fat: 53 cal (12.3%)
Protein: 142 cal (32.9%)
Carbs: 236 cal (54.8%)

About Waba grill chicken bowl

The Waba Grill Chicken Bowl is a flavorful and satisfying meal rooted in Asian-inspired cuisine. It features tender, grilled chicken glazed with Waba's savory signature teriyaki sauce, served over a bed of fluffy white or brown rice. Complemented with freshly steamed vegetables, including broccoli, carrots, and cabbage, this bowl strikes a balance between taste and nutrition. High in protein from the chicken and fiber from the veggies, it offers a wholesome option for those seeking a quick, nourishing meal. Choosing brown rice adds an extra boost of whole grains, while the lean, flame-grilled chicken is a lower-fat alternative to fried proteins. However, the teriyaki sauce may contribute significant sodium and sugar, so it’s worth considering portion control for those monitoring their intake. Packed with bold flavors and wholesome ingredients, the Waba Grill Chicken Bowl caters to both health-conscious diners and lovers of delicious, fast-casual meals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.