1 serving (30 grams) contains 121 calories, 7.5 grams of protein, 9.9 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
964.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.2 g | 101% | |
| Saturated Fat | 50.4 g | 252% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1490.4 mg | 64% | |
| Total Carbohydrates | 3.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.1 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 1730.4 mg | 133% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 235.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Volle verse kaas
Volle Verse Kaas, translating to "Full Fresh Cheese" from Dutch, is a rich, creamy cheese traditionally celebrated in Dutch cuisine. Made from whole cow's milk, this cheese boasts a velvety texture and a robust, buttery flavor. Its high fat content makes it a decadent choice, ideal for adding depth to sandwiches, salads, or as a standalone snack. Nutritionally, Volle Verse Kaas offers a good source of calcium and protein, contributing to bone health and muscle repair. However, it should be consumed in moderation, as its saturated fat and calorie content can accumulate quickly. Originating from the Netherlands, this cheese is a testament to the country’s proud dairy heritage. Whether enjoyed fresh or as part of recipes, Volle Verse Kaas brings indulgence and tradition to the table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
