1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vitamix mushroom soup
Savor the earthy richness of Vitamix Mushroom Soup, a wholesome blend inspired by classic European comfort cuisine. Made with a mix of fresh mushrooms, onions, garlic, vegetable or chicken broth, and a touch of cream, this velvety soup is bursting with umami flavor. Its plant-based ingredients are a great source of vitamins, minerals, and antioxidants, particularly selenium, which supports immunity. The smooth texture is achieved effortlessly using a Vitamix blender, ensuring a creamy consistency without heavy additives. While the cream adds a touch of indulgence, it can be substituted with plant-based options for a lighter, dairy-free alternative. This soup is low in calories yet satisfying, making it a versatile addition to any meal or a nutritious standalone dish. Whether served as a cozy appetizer or a hearty main, Vitamix Mushroom Soup is a delicious way to enjoy the natural goodness of mushrooms.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
