1 serving (20 grams) contains 70 calories, 18.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
843.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1325.3 mg | 57% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 216.9 g | 433% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vital proteins collagen
Vital Proteins Collagen is a powdered supplement derived primarily from bovine hide and marine sources, designed to provide type I and type III collagen peptides. Collagen, an essential protein in the human body, supports the structural integrity of skin, joints, and tendons. With a neutral taste, it can be incorporated into various recipes or beverages without altering flavor. It is a highly bioavailable source of protein with negligible fat and carbohydrates, offering approximately 10 grams of protein per serving. Collagen supplements are not associated with one cuisine but are consumed worldwide to promote wellness and healthy aging.
Health Benefits
- Improves skin elasticity and hydration due to the presence of type I collagen, which supports dermal layers (source: amino acids such as glycine and proline).
- Supports joint health and reduces joint pain by aiding cartilage repair due to type II collagen content.
- Promotes stronger hair and nails due to high protein content and amino acids like arginine and hydroxyproline.
Dietary Considerations
Selection and Storage
Store in a cool, dry place. Avoid exposure to moisture to prevent clumping.
Common Questions About Vital proteins collagen Nutrition
Is Vital Proteins Collagen high in protein?
Yes, Vital Proteins Collagen is an excellent source of protein, providing 10 grams of collagen peptides per serving (approximately 2 scoops). It is specifically known for containing hydrolyzed collagen, which supports the body's amino acid needs for skin, hair, nails, and joint health.
Can I use Vital Proteins Collagen on a keto diet?
Absolutely, Vital Proteins Collagen is keto-friendly as it contains zero grams of carbohydrates or sugars per serving. It also complements high-fat, low-carb diets by providing essential proteins without interfering with ketosis.
What are the health benefits of Vital Proteins Collagen?
Vital Proteins Collagen supports skin elasticity, reduces signs of aging, improves joint and bone health, and strengthens hair and nails. Its hydrolyzed peptides are easily absorbed and promote overall wellness, making it a popular addition to daily routines.
How much Vital Proteins Collagen should I take daily?
The recommended serving size of Vital Proteins Collagen is 1-2 scoops per day, mixed into any beverage or food. One scoop typically provides around 10 grams of collagen, and for best results, consistent daily use is suggested.
How does Vital Proteins Collagen compare to whey protein?
Vital Proteins Collagen is different from whey protein as it focuses on providing collagen peptides derived from bovine sources, which specifically support skin, joint, and hair health. Whey protein is a complete protein designed primarily for muscle building and recovery, while collagen targets connective tissue health.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
