1 serving (15 grams) contains 3 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.1 grams of carbohydrates.
Calories |
47.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 1.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 173.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vinagre de Manzana, commonly known as apple cider vinegar, originates from fermented apple juice and is a staple in many cuisines, particularly in Mediterranean, European, and health-focused diets worldwide. This tangy, amber-hued liquid is rich in acetic acid, which contributes to its distinct sour flavor and potential health benefits. Apple cider vinegar contains small amounts of vitamins, minerals, and antioxidants, including potassium, vitamin C, and polyphenols. It has been praised for aiding digestion, supporting blood sugar regulation, and promoting weight management when consumed in moderation. Additionally, its antimicrobial properties may benefit skin health. However, excessive intake can harm tooth enamel due to its acidity and may irritate the throat or stomach. Used as a salad dressing base, marinade, or health tonic, Vinagre de Manzana is versatile yet best enjoyed responsibly to maximize its benefits and minimize risks.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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