1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vietnamese Chicken Roll is a flavorful dish inspired by traditional Vietnamese cuisine, renowned for its fresh ingredients and balanced taste. This roll typically combines tender, marinated chicken, crisp vegetables such as julienned carrots, cucumbers, and shredded lettuce, wrapped in soft rice paper. It's often accompanied by a tangy dipping sauce, like hoisin or nuoc cham, which enhances the flavors. Rich in lean protein from chicken and nutrients from fresh vegetables, it makes for a light yet satisfying meal. The rice paper wrapper contributes minimal calories while maintaining a gluten-free profile. Though generally healthy, variations with added sauces or fried toppings may increase sodium and fat content. Providing a harmonious blend of textures and flavors, the Vietnamese Chicken Roll is ideal for those seeking a nutritious and refreshing dish rooted in Southeast Asian culinary traditions.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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