1 serving (50 grams) contains 100 calories, 19.5 grams of protein, 2.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 3548.8 mg | 154% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 92.3 g | 184% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 946.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Viande de grison
Viande des Grisons is a traditional Swiss delicacy made from lean, air-dried beef. Originating in the canton of Grisons, this specialty is prepared by seasoning high-quality beef cuts with a mixture of herbs and spices before curing and drying them for several weeks. The result is a flavorful, tender meat often sliced thinly and enjoyed as part of charcuterie boards, sandwiches, or salads. Rich in protein and low in fat, Viande des Grisons is a healthy option for those seeking a high-protein, low-calorie snack. It is also a good source of essential vitamins and minerals such as iron and zinc. However, like many cured meats, it contains added sodium, so it’s best consumed in moderation as part of a balanced diet. Whether as a gourmet treat or a nutritious snack, Viande des Grisons is a unique and wholesome addition to any meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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