Vetta smart protein pasta spiral

Vetta smart protein pasta spiral

Lunch

Item Rating: 82/100

1 serving (100 grams) contains 350 calories, 25.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.

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833.3
calories
59.5
protein
119.0
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 23.8 g 85%
Sugars 4.8 g
protein 59.5 g 119%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 7.1 mg 39%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

62.9%
31.4%
5.7%
Fat: 43 cal (5.7%)
Protein: 238 cal (31.4%)
Carbs: 476 cal (62.9%)

About Vetta smart protein pasta spiral

Vetta Smart Protein Pasta Spiral combines the taste and versatility of traditional pasta with the benefits of added nutrition. Made from durum wheat semolina and enriched with pea protein, it delivers a satisfying texture while offering a higher protein content compared to standard pasta. Perfect for Italian-inspired dishes or as a base for a wholesome meal, it's a great option for those seeking to balance their carb intake with additional nutrients. High in protein and low in saturated fat, it supports muscle health and overall wellness, making it ideal for active lifestyles or plant-forward diets. Free from artificial colors and preservatives, it’s a wholesome choice for health-conscious individuals. However, like most pasta, it can be calorie-dense, so portion control is key to enjoying it as part of a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.