1 serving (75 grams) contains 150 calories, 12.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
474 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.3 g | 32% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1264.0 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 632.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie wurst
Veggie Wurst is a plant-based twist on the classic German sausage, crafted to deliver familiar flavors with a more sustainable and health-conscious approach. Typically made with ingredients like soy protein, wheat gluten, pea protein, and a blend of spices, this meatless alternative emulates the taste and texture of traditional bratwurst or frankfurters. Veggie Wurst is rich in protein and often fortified with essential vitamins such as B12, making it a popular choice for vegetarians and vegans. It is lower in saturated fat compared to its meat counterpart and free of cholesterol, while still providing a hearty and satisfying bite. However, some versions may contain higher sodium levels due to seasonings and preservatives, so moderation is key. This versatile sausage can be enjoyed grilled, pan-fried, or added to stews and casseroles, making it a perfect addition to both traditional German dishes and contemporary plant-based meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
