1 serving (162 grams) contains 230 calories, 9.0 grams of protein, 2.5 grams of fat, and 44.0 grams of carbohydrates.
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Nutrition Information
Calories |
335.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 408.8 mg | 17% | |
| Total Carbohydrates | 64.2 g | 23% | |
| Dietary Fiber | 7.3 g | 26% | |
| Sugars | 7.3 g | ||
| protein | 13.1 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 146.0 mg | 11% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 292.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie delite sub
The Veggie Delite Sub is a fresh and flavorful option inspired by classic deli-style cuisine. Packed with colorful, crisp vegetables including lettuce, tomatoes, cucumbers, green peppers, onions, and spinach, it’s served on your choice of bread for a satisfying crunch in every bite. Customizable with additional toppings or condiments, the Veggie Delite allows for guilt-free indulgence. Low in fat and cholesterol-free, this sub is a nutrient-packed choice brimming with essential vitamins, minerals, and fiber. It’s an excellent option for vegetarians or anyone looking to prioritize fresh produce as part of their meal. While it's a healthy choice overall, the nutritional profile may vary depending on your bread, cheese, or sauce selections. Pair it with a side of fruit or baked chips for a well-rounded, wholesome meal. Perfect for lunch, dinner, or a light snack, the Veggie Delite is a delicious way to fuel your day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
