Vegetarian wiener

Vegetarian wiener

Snack

Item Rating: 61/100

1 serving (50 grams) contains 100 calories, 6.0 grams of protein, 7.0 grams of fat, and 3.0 grams of carbohydrates.

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476.2
calories
28.6
protein
14.3
carbohydrates
33.3
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1904.8 mg 82%
Total Carbohydrates 14.3 g 5%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

12.1%
24.3%
63.6%
Fat: 299 cal (63.6%)
Protein: 114 cal (24.3%)
Carbs: 57 cal (12.1%)

About Vegetarian wiener

Vegetarian Wieners are plant-based alternatives to traditional sausages, crafted to replicate the flavor and texture of classic wieners. Typically made from ingredients like soy protein, wheat gluten, or pea protein, they are seasoned with spices such as paprika, garlic, and onion for a savory profile. Originating from cuisines that celebrate meat alternatives, these wieners cater to vegetarian and vegan diets while offering a familiar taste. Packed with protein and often fortified with essential vitamins like B12, they provide nutritional benefits for those seeking meat-free options. However, they can be high in sodium and may include additives to enhance taste and texture, so moderation is key. Enjoy Vegetarian Wieners grilled, boiled, or pan-fried as part of dishes like hot dogs or hearty stews for a flavorful and plant-conscious meal.