1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 7.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetarian baguette
The Vegetarian Baguette is a wholesome sandwich inspired by European flavors, offering a fresh and satisfying meal option. Served on a crisp, golden baguette, it features layers of vibrant ingredients like creamy avocado, ripe tomatoes, crunchy cucumber, crisp lettuce, and flavorful roasted vegetables, all complemented by a light spread of hummus or sundried tomato pesto. Packed with fiber, vitamins, and antioxidants, this sandwich is an excellent source of plant-based nutrition. The inclusion of healthy fats from avocado and olive oil adds heart-healthy benefits, while the absence of meat makes it lower in saturated fat. Pair it with a side salad or enjoy on its own for a balanced and energizing meal. While the baguette itself provides a filling dose of carbs, choosing a whole-grain option can enhance its nutritional value. This versatile choice is perfect for lunch or a quick bite on the go.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
