1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable with vermicelli
Vegetable with Vermicelli is a light, flavorful dish found in various Asian cuisines, particularly Chinese, Thai, and Vietnamese. It features thin rice or mung bean noodles stir-fried with a colorful medley of vegetables such as carrots, bell peppers, cabbage, and mushrooms. Often seasoned with soy sauce, garlic, and sesame oil, it's a versatile meal that can be served as a main dish or side. Packed with fiber, vitamins, and antioxidants from the vegetables, it's a nutritious choice that supports digestion and overall health. Vermicelli noodles are low in fat and gluten-free, making them suitable for restrictive diets, though they are high in carbohydrates. To maximize health benefits, opt for less sodium in seasonings and add lean protein like tofu or chicken, if desired. This dish offers a wholesome, satisfying way to enjoy the vibrant flavors and nutrients of fresh produce.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
