1 serving (28 grams) contains 130 calories, 1.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 420 mg | 18% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 2 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable straws
Vegetable Straws are a crunchy, savory snack made from a blend of potato starch, potato flour, and vegetable powders such as spinach, tomato, and beet. Originating as a modern twist on traditional snacks, they are popular in Western cuisines as a lighter chip alternative. These airy straws are lower in fat compared to conventional fried chips and often boast no artificial flavors, making them an appealing option for mindful snackers. However, despite their vegetable-based branding, they contain minimal whole vegetable content and are highly processed, offering limited fiber and nutrients. Vegetable Straws are typically seasoned with salt and other flavorings, so sodium content can be a concern for some. While they can be enjoyed as a satisfying, occasional treat, they are best paired with whole foods like fresh veggies for a more balanced snack.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
