1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Sloppy Joes are a classic American comfort food, featuring a flavorful mixture of ground beef or turkey, sautéed onions, and a tangy tomato-based sauce. Typically served on a soft hamburger bun, this hearty dish combines sweet and savory flavors, thanks to ingredients like ketchup, Worcestershire sauce, and a touch of brown sugar. Originating in the United States as a quick and affordable meal, Sloppy Joes are beloved for their versatility and simplicity. While they provide protein from the ground meat, nutritional aspects can vary based on preparation — leaner meat options or whole-grain buns can make them healthier. However, high sodium and sugar content in many recipes may be of concern for some diets. Pairing them with fresh vegetables or a side salad adds balance to this indulgent favorite.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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