1 serving (30 grams) contains 120 calories, 20.0 grams of protein, 2.0 grams of fat, and 3.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 160.0 g | 320% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 40.0 mg | 222% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan protein
Vegan protein is a plant-based alternative to traditional animal-derived proteins, crafted from ingredients like peas, soy, lentils, quinoa, hemp seeds, or brown rice. Celebrated across various cuisines, especially in vegan and vegetarian diets, it offers a sustainable and cruelty-free source of nutrition. Rich in essential amino acids, fiber, vitamins, and minerals, vegan protein supports muscle repair, promotes heart health, and aids digestion without cholesterol or saturated fats commonly found in meat. Depending on the source, it can also be low in allergens, accommodating dietary sensitivities. However, some products may contain additives or sugars, so checking labels is vital. Vegan protein is versatile and can be enjoyed in smoothies, snacks, or meals, making it an excellent choice for health-conscious individuals seeking ethical and environmentally friendly nutrition solutions.
