1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan potato gratin
Vegan Potato Gratin is a dairy-free twist on the classic French dish, offering a creamy and flavorful side made entirely from plant-based ingredients. Thinly sliced potatoes are layered and smothered in a rich, velvety cashew cream or almond milk-based sauce, often seasoned with garlic, nutritional yeast, and a touch of nutmeg for depth. Some versions incorporate dairy-free cheese for added indulgence. This hearty gratin is naturally gluten-free and a great source of dietary fiber, potassium, and vitamin C from the potatoes. Healthy fats from cashew cream bring wholesome richness, though the dish can be calorie-dense depending on portion size or additional toppings. Its roots lie in French cuisine, celebrated for its mastery of comfort foods. Perfect for vegans or those avoiding dairy, this recipe showcases how traditional flavors can be reinvented with plant-based ingenuity.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
