1 serving (32 grams) contains 190 calories, 8.0 grams of protein, 16.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
1407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.5 g | 151% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1037.0 mg | 45% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 22.2 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.1 mg | 11% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1481.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan peanut butter
Vegan peanut butter is a plant-based spread made primarily from roasted peanuts, often blended with a touch of salt and sometimes natural sweeteners or oils for texture. Originating from the Americas, peanut butter has become a staple in cuisines worldwide, valued for its rich, nutty flavor and versatility. It’s naturally packed with protein, heart-healthy fats, and essential nutrients like Vitamin E, magnesium, and potassium, making it a convenient energy source for active lifestyles. Free from dairy or animal products, it caters to vegan diets while offering a creamy texture perfect for snacks or recipes. However, some store-bought versions may contain added sugars or hydrogenated oils, so choosing a natural variety with minimal ingredients is recommended for optimal health benefits. Delicious and nutrient-dense, vegan peanut butter provides indulgence with wholesome simplicity.
