1 serving (30 grams) contains 45 calories, 1.0 grams of protein, 3.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2362.2 mg | 102% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan mustard sauce
Vegan Mustard Sauce is a creamy, tangy condiment made traditionally with Dijon or yellow mustard, plant-based milk or yogurt, lemon juice, and a touch of sweetener like maple syrup or agave. Often incorporating spices such as garlic or turmeric, it boasts bold flavors that pair well with salads, roasted vegetables, sandwiches, or plant-based proteins. Originating from European cuisine, particularly French culinary traditions, this vegan adaptation eliminates dairy and eggs, making it suitable for those seeking cruelty-free options. Rich in antioxidants from mustard seeds and turmeric, the sauce offers anti-inflammatory benefits while being low in saturated fat and cholesterol-free. However, it may contain added sugars and sodium, so portion control is advisable for those monitoring their intake. Perfect for health-conscious food lovers, Vegan Mustard Sauce is a versatile and zesty addition to any meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
