1 serving (15 grams) contains 30 calories, 0.5 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan cream
Vegan cream is a dairy-free alternative made from plant-based ingredients such as coconut milk, cashews, almonds, soy, or oats. Creamy in texture and mild in flavor, it’s a versatile component in vegan and non-vegan cuisines, commonly used in soups, sauces, desserts, and coffee. Depending on its base, vegan cream can be high in healthy fats, fiber, and essential vitamins like B-vitamins, magnesium, or calcium, especially when fortified. Unlike traditional cream, it contains no cholesterol and is suitable for those with lactose intolerance or dairy sensitivities. However, some varieties may include added sugars, oils, or preservatives, so checking the label is recommended. Vegan cream’s adaptability and nutrient profile make it an ideal choice for those seeking plant-based, heart-healthy options while indulging in rich, creamy dishes.
