1 serving (300 grams) contains 450 calories, 40.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veal osso buco
Veal Osso Buco is a classic Italian dish originating from the Lombardy region. Translating to "bone with a hole," it features cross-cut veal shanks braised until tender in a rich sauce of white wine, broth, tomatoes, onions, garlic, and herbs. Often paired with risotto or polenta, this comforting meal is known for its depth of flavor and melt-in-your-mouth texture. Veal is a good source of high-quality protein, vitamins like B12, and minerals such as zinc and iron, which are important for energy production and immunity. However, the dish can be high in saturated fat depending on the shank cut and preparation method. The braising sauce adds antioxidants from ingredients like garlic and tomatoes, but overall, Veal Osso Buco is best enjoyed in moderation as part of a balanced diet.
