1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vanilla Unsweetened Almond Milk is a plant-based beverage made primarily from finely ground almonds and water, infused with natural vanilla flavors. Originating from Mediterranean cuisine, almond milk has gained global popularity as a versatile, non-dairy alternative to cow’s milk. This unsweetened version contains no added sugars, making it a low-calorie choice for those watching their sugar intake. It is typically fortified with essential nutrients such as calcium, vitamin D, and vitamin E, supporting bone health and immune function. Naturally lactose-free, it’s an excellent option for individuals with dairy allergies or those following vegan diets. With healthy fats and zero saturated fat, it can fit into heart-healthy eating plans. However, it provides less protein compared to cow’s milk or soy milk, which might be a consideration for those seeking higher protein sources. Vanilla Unsweetened Almond Milk is ideal for smoothies, coffee, cereals, or enjoyed on its own.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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