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Silk unsweetened almond milk

Silk unsweetened almond milk

Beverage

Item Rating: 81/100

1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

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30
calories
1.0
protein
1.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
30
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 1.0 g 3%
Sugars 0 g
protein 1.0 g 2%
Vitamin D 100.0 mcg 500%
Calcium 450 mg 34%
Iron 0.3 mg 1%
Potassium 35.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ§‚ Low sodium
πŸ§‚ Low salt
🍞 Low carbs

Source of Calories

13.1%
13.1%
73.8%
Fat: 22 cal (73.8%)
Protein: 4 cal (13.1%)
Carbs: 4 cal (13.1%)

About Silk unsweetened almond milk

Silk Unsweetened Almond Milk is a plant-based dairy alternative crafted from almonds, offering a creamy texture and subtle nutty flavor. With origins in the expanding demand for vegan and lactose-free options, it fits seamlessly into a variety of cuisines, from smoothies and baked goods to coffee and savory dishes. This unsweetened version contains no added sugars, making it a desirable choice for those monitoring their sugar intake. Rich in calcium and vitamin D, it supports bone health while being naturally low in calories and free from saturated fats, cholesterol, and lactose. Silk Unsweetened Almond Milk is also soy-free, gluten-free, and carrageenan-free, catering to diverse dietary needs. However, it’s worth noting that it has less protein compared to cow’s milk or soy milk. Ideal for health-conscious individuals, it combines versatility with a commitment to clean, simple ingredients.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.