1 serving (240 grams) contains 150 calories, 20.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla protein milk
Vanilla Protein Milk is a creamy, flavorful beverage that blends high-quality protein with the natural sweetness of vanilla. Packed with essential nutrients, it typically features whey or plant-based protein, fortified vitamins, and minerals such as calcium and vitamin D, ensuring a nutritious choice for muscle recovery and overall health. Originating from the growing trend of functional foods, it appeals to fitness enthusiasts and busy individuals seeking convenient, healthy options. With its smooth texture and balanced taste, Vanilla Protein Milk is suitable for breakfast, post-workout recovery, or as a midday snack. While its protein content supports muscle growth and repair, consumers should be mindful of added sugars or artificial ingredients in some varieties. This drink pairs wholesome nutrition with indulgent flavor, making it a versatile addition to nutritious diets while catering to modern wellness preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
