Banana protein muffin

Banana protein muffin

Bakery

Item Rating: 68/100

One cup of Banana protein muffin is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 19.0 grams of fat, and 83.3 grams of carbohydrates.

Banana Protein Muffin is a delicious and nutritious treat that combines ripe bananas, wholesome oats, and high-quality protein powder. Originating from the need for healthy on-the-go snacks, these muffins are perfect for breakfast or a post-workout boost. Packed with natural sweetness from the bananas and a hint of cinnamon, they offer a delightful flavor without added sugars. Each bite is loaded with fiber, essential vitamins, and minerals, promoting energy and satiety. Enjoy guilt-free indulgence that fuels your day—Banana Protein Muffins, the smart choice for health-conscious food lovers!

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595.2
calories
23.8
protein
83.3
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 7.1 g 25%
Sugars 35.7 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 3.6 mg 20%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

55.6%
15.9%
28.5%
Fat: 171 cal (28.5%)
Protein: 95 cal (15.9%)
Carbs: 333 cal (55.6%)