Vanilla oat milk creamer

Vanilla oat milk creamer

Beverage

Item Rating: 63/100

1 serving (15 grams) contains 20 calories, 0.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.

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315.5
calories
0
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 157.7 mg 6%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 0 g 0%
Sugars 31.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.6 mg 8%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

57.1%
0.0%
42.9%
Fat: 142 cal (42.9%)
Protein: 0 cal (0.0%)
Carbs: 189 cal (57.1%)

About Vanilla oat milk creamer

Vanilla Oat Milk Creamer offers a smooth, plant-based alternative perfect for coffee, tea, and recipes. Made predominantly from oats, water, and a hint of vanilla, its simple ingredients complement its creamy texture and natural sweetness. Originating from the rise of dairy-free options in modern cuisine, oat milk creamer showcases a blend of sustainability and accessibility. Rich in fiber from the oats, it provides a more nutritious option compared to traditional creamers, with lower fat and cholesterol levels. However, it may contain added sugars or flavorings, so checking the label for sweetness levels is suggested for health-conscious consumers. Free from lactose and suitable for vegan diets, this versatile creamer serves as an inclusive choice for anyone seeking a more environmentally friendly beverage enhancer, without compromising taste or texture.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.