1 serving (150 grams) contains 120 calories, 4.5 grams of protein, 3.5 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.2 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Valio raparperi jogurtti
Valio Raparperi Jogurtti is a rhubarb-flavored yogurt from Finland, crafted by Valio, a renowned Finnish dairy brand. This creamy yogurt combines the tart sweetness of rhubarb with the smooth texture of high-quality dairy, offering a delightful taste experience rooted in Scandinavian cuisine. Packed with essential nutrients like calcium and protein, it supports bone health and muscle function. The natural fermentation process promotes gut-friendly live cultures, contributing to digestive wellness. However, it contains added sugar, which enhances its flavor but may not align with low-sugar diets. With its vibrant rhubarb flavor and nutritional benefits, Valio Raparperi Jogurtti is a refreshing choice for breakfast, snacks, or dessert, suitable for those seeking a balance between indulgence and health-conscious eating.
