1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ustipak sa tikvicom
Uštipak sa tikvicom is a savory fritter originating from Balkan cuisine, blending grated zucchini (tikvica) with a simple batter of flour, eggs, and yogurt. Often seasoned with salt, pepper, and herbs like dill or parsley, these fritters are pan-fried until golden and crisp. Zucchini adds moisture, a mild flavor, and essential nutrients such as vitamin C, potassium, and antioxidants, making it a healthier twist on traditional uštipci. The dish is relatively low in calories if prepared with minimal oil, though frying can increase fat content. With its reliance on whole, simple ingredients, it’s a wholesome snack or side dish ideal for pairing with yogurt-based dips or fresh salads. Uštipak sa tikvicom balances traditional flavors with vegetable-rich nutrition, appealing to both comfort food lovers and those seeking lighter, plant-forward options in their diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
