Usda choice strip steak

Usda choice strip steak

Meat

Item Rating: 62/100

One cup of Usda choice strip steak is around 235.3 grams and contains approximately 588.2 calories, 52.9 grams of protein, 41.2 grams of fat, and 0 grams of carbohydrates.

Usda Choice Strip Steak is a premium cut of beef known for its exceptional flavor and tenderness. Sourced from the loin of the cow, this steak features rich marbling, ensuring each bite is juicy and full of savory goodness. Originating from classic American cuisine, it’s perfect for grilling, pan-searing, or roasting. With a good balance of protein and essential nutrients, it's a satisfying choice for a hearty meal. While it offers plenty of flavor, moderation is key, as it can be higher in fat compared to leaner cuts. Enjoy this culinary delight that brings the taste of steakhouse dining right to your table!

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588.2
calories
52.9
protein
0
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 88.2 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.9 g 105%
Vitamin D 0 mcg 0%
Calcium 11.8 mg 0%
Iron 4.1 mg 22%
Potassium 529.4 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
36.3%
63.7%
Fat: 370 cal (63.7%)
Protein: 211 cal (36.3%)
Carbs: 0 cal (0.0%)