One cup of Urban cafe keto stake salad is around 236.5 grams and contains approximately 304.1 calories, 23.6 grams of protein, 20.3 grams of fat, and 6.8 grams of carbohydrates.
Urban Cafe Keto Stake Salad is a hearty dish that elevates your dining experience with vibrant flavors and wholesome ingredients. Featuring tender, marinated steak slices on a bed of fresh mixed greens, this salad includes avocado for creaminess, cherry tomatoes for a burst of sweetness, and crunchy cucumber for added texture. Drizzled with a zesty vinaigrette, it’s perfect for those following a keto lifestyle. Low in carbs and high in healthy fats, this salad not only satisfies your cravings but also supports your wellness goals. Enjoy a delicious, guilt-free meal that feels indulgent but is packed with nutrition.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.8 mg | 20% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 6.8 g | 2% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
