1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Urban cafe keto stake salad
Urban Cafe's Keto Steak Salad is a flavorful fusion of hearty ingredients designed for low-carb lifestyles. This dish combines tender, seared steak slices seasoned to perfection with a crisp medley of fresh greens, including spinach, arugula, and romaine. Topped with creamy avocado, cherry tomatoes, sliced cucumbers, and a sprinkle of shredded cheese, it’s finished with a tangy, house-made vinaigrette. Drawing inspiration from modern American cuisine with a keto-friendly twist, the salad prioritizes healthy fats and protein while minimizing carbs. Packed with fiber, vitamins, and minerals from the vegetables, it’s a nutrient-dense option ideal for energy and satiety. However, diners should note that the cheese and vinaigrette may add sodium or saturated fats, depending on preferences and dietary needs. Perfect as a lunch or dinner choice, the Keto Steak Salad balances indulgent flavors with mindful nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
