One cup of Unsweet almond milk is around 240 grams and contains approximately 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
Unsweet Almond Milk is a creamy, nutritious alternative to dairy milk, made from simply crushed almonds and filtered water. Originating from ancient Middle Eastern cuisine, this plant-based milk is naturally low in calories and free from added sugars, making it a heart-friendly choice. Packed with vitamin E, it offers antioxidant benefits, promoting healthy skin and overall wellness. Perfect for smoothies, coffee, or cereal, Unsweet Almond Milk is a deliciously versatile option for anyone looking to enjoy a dairy-free lifestyle without the sweetness.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 170.0 mg | 7% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 35.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
