One cup of Unseeded italian bread is around 238.1 grams and contains approximately 631.0 calories, 21.4 grams of protein, 7.6 grams of fat, and 116.7 grams of carbohydrates.
Unseeded Italian Bread is a classic staple of Italian cuisine, crafted from simple, wholesome ingredients like flour, water, yeast, and salt. Unlike its seeded counterparts, this bread showcases a soft, chewy interior with a golden, crusty exterior. It’s perfect for sandwiches, bruschetta, or simply enjoyed with olive oil. With no seeds to weigh it down, it’s light yet satisfying and offers a great source of carbohydrates. While it’s not high in fiber, it can be a delicious addition to a balanced diet. Enjoy this versatile bread that captures the essence of Italian culinary traditions!
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Nutrition Information
Calories |
631.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1169.0 mg | 50% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 3.3 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 273.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
